Living with arthritis can affect everyday life in many different ways. Pain, stiffness, fatigue and changes in strength or mobility can make some activities more challenging, but the right information, support and practical solutions can help.
We’ve brought together trusted New Zealand resources for people living with arthritis, whānau, carers and healthcare professionals, along with information about equipment that may help make everyday activities easier.
Helpful Arthritis Information and Support
Living with arthritis can affect many areas of everyday life, from managing pain and fatigue to staying active and completing daily tasks. Whether you are living with arthritis yourself or supporting a family or whānau member, there are trusted New Zealand organisations and resources that can provide information, practical guidance and ongoing support.
Arthritis New Zealand
Arthritis New Zealand provides information, education and support for people affected by arthritis throughout Aotearoa. Their free Arthritis Assist service can help with understanding arthritis, managing pain and fatigue, medications, nutrition, exercise, preparing for health appointments and adjusting to life following a diagnosis.
Healthify
Healthify provides trusted New Zealand health information about different types of arthritis, including osteoarthritis, rheumatoid arthritis and gout. It covers symptoms, treatment, self-management and links to further resources, apps and videos.
MyRA
MyRA is a New Zealand resource developed by Arthritis New Zealand specifically for people living with rheumatoid arthritis. It provides trusted information about treatments, healthcare teams, managing pain and day-to-day life, helping people take an active role in managing their condition.
Carers New Zealand
If you are supporting someone living with arthritis, Carers NZ provides practical information, resources and support for family, whānau and aiga carers. Resources include information about accessing support services, respite, wellbeing and looking after yourself while caring for someone else.






